CENTREFORDEFENCECAREERS 5aa663aedb6963084839bc03 False 40 1
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CIVILIAN COMMANDO TRAINING CAMP COURSE FEATURES Level – Alpha [Á] BENEFITS * Learn the age old & modern techniques of body fitness & strength from the toughest people/ breed in the country. * Body shaping, strength, fitness, and agility training all without the heavy machines. * Quick response with a clever plan comes with practice & balance. Learn how to think fast in a critical situation. DETAILS The program has been designed on the lines of US Navy Seals & NSG Commando training workout plan. The ‘Civilian Commando Training’ Program in its entirety is a sole proprietary program of Centre For Defence Careers (C.D.C). COURSE OUTCOME * Basics of commando training workouts. * Basics of self Defence mechanism. * QRR Quick reaction & response to situations. * Body shaping with free hand exercises. * Use of daily objects as exercise & fitness tools. * Save big on expensive gym. * You will learn how to gain an attractive physique & fitness without heavy machines & gym. Body conditioning. * Navy seal’s warm-ups. * Free hand strength training & bodywork outs. * Rope workouts. * Quick reaction training. * Power training. * Obstacle training. * Self Defence training. WHO SHOULD ATTEND? * Male & females above 15 – 40 years (Age limit can be flexible for candidates with exceptional fitness condition & background). * Individuals looking for a new part-time / full time career avenue. * Individuals seeking for higher income. * Individuals interested in gaining an attractive physique & fitness without heavy machines & gym. * Also people struggling for fat loss or fat gain. * Individuals who are fitness enthusiast, athlete’s, interested in any kind of sports, associated with self Defence or martial arts like; Karate, Kung Fu etc.
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